The strongest foundation of the Root Chakra, is our own roots, our beginnings. Not all of us have had a perfect upbringing and start to life, this experience is imprinted upon the Root Chakra. Here we share 13 Ways
Lotus Mudra Hand Gesture of Loving Kindness I would love to share the Lotus Mudra Hand Gesture of Loving Kindness with you. It always makes me feel an opening, a receiving and a connection to my heart centre. It invokes
7 Steps to Mindful Chakra Balancing These 7 Steps to Mindful Chakra Balancing will guide you to a more appreciative way of connecting within as you move through your day. I really wanted to share with you some very
Heart Based Living The 7 Inspirations to Reconnect You to Your Heart Discover how you can rediscover and reconnect with the wisdom of your heart and live your true purpose through heart based living. “Practice Love until you remember that
Your Ego Does Not Want You to Know this Your Ego might just be afraid of you knowing more about your Higher Self. Discover the personality of the ego and the gifts of the Higher Self. What is the Ego?
How to Boost Your Valentines the Chakra Way How to boost your Valentines the Chakra Way through mindfulness of the energy of each chakra in the celebration of Love. Its not just the Heart Chakra! Who needs an excuse to
7 Days to Chakra Balance the Yoga Way I would love to share with you my seven favourite yoga asanas. Just one a day as a mini-practice is a great way to begin for the first time or get you
10 Practices to Living in Harmony with Nature “When we pay attention to nature’s music,we find that everything on earth contributes to its harmony” – Hazrat Inayat Khan Natures Natural Rhythm We are a part of nature’s patterns and cycles
Relationship Chakra Soul Path – The Crown Chakra What is a Relationship Chakra Soul Path? click here Relationships resonate in energy. We attract to us that which we need in order for us to learn and grow. When two become
The Tao of Intentions Every Monday morning I post to my Facebook Group, Chakra Soul Sisters, about setting their intentions for the week ahead. I began to realise when I saw the replies that most were thinking about goals and