The Root Chakra - An Introduction

Free 21 Day Root Chakra Challenge
A Great Place to Start!


The Chakra House philosophy embraces holistic natural healing through your own energy body – the chakras.  Creating life from the inside out, opening your heart to the simple pleasures and discovering the art of happiness.  A journey of loving care and self-nurture, one of unity and togetherness.


As a Holistic Life Coach, Reiki Master and Yoga Therapist I discovered so much about the Energy Body – The Chakras.  I started The Chakra House to provide a home base for those seeking more love, peace, happiness, and balance in their lives.  I designed a “tool-kit” of spiritual practice and principles Our Holistic Life Coaching, Chakra Soul Path Readings and Chakra Challenges can incorporate many different practices from The Chakra House toolkit to create the best possible holistic benefits for you, Mind, Body, Heart, Spirit & Home.


Every day is an opportunity to start afresh and create your life

from the spirit of your heart into the world around you.

I invite you to discover the pathway to your holistic wellbeing and open to a journey of self- understanding. I will hold your hand every step of the way with gentle encouragement, inspiration, and guidance.

Would you really like to release the blocks that are holding you back from attracting a healthier, happier and more abundant life?  It all begins here…..

Click here below

START NOW! 21 Day Root Chakra Challenge


The Root Chakra is the foundation of the whole chakra system. It is where we connect to Mother Earth. Through this connection, we are nourished and energized.  Discover practices to bring you to balance and center, to connect you to Mother Earth and to release fear and live a life in the NOW.

This challenge event is filled with bonus material in the form of downloadable PDFs, MP4 recordings additional reading AND you will have the opportunity to receive our Root Chakra Challenge book when you graduate at the end of the 21 days.


  • Are you feeling stressed, anxious or overwhelmed?
  • Would you like to release feelings of fear?
  • Would you like to create a deeper sense of security in your life?
  • Would you like to feel more energized and filled with vitality?
  • Are you having difficulty manifesting your plans and dreams?
  • Are you ready to create more happiness in Mind, Body, Heart, Spirit & Home?


Click below to view and listen:

Introduction to 21 Day Root Chakra Challenge


Jules will be your personal coach and guide you through the journey:


  • Get READY to reconnect holistically with your own body, mind, heart, spirit, and home
  •  To FEEL what life can be like with more harmony, vibrancy, and presence
  •  Commit to GIVE yourself 10-15 minutes of each day, in the comfort of your own home, in order to enable the regeneration of your holistic health and well-being. 
  • DISCOVER the powerful difference that self-love, care, and attention will make as you build your own personal practice


If you would like to like all this and more, we invite you to click and join the

   FREE 21 Day Root Chakra Challenge


What is involved?

Jules, Master Energy Practitioner, will take you on a journey through self-exploration, discovering the blocks that are holding you back from attracting a healthier, happier and more abundant life.

The Free 21 Day Root Chakra Challenge is sent to you via daily email and you are invited  to a public Facebook Group, (all our other Chakra Challenges are in closed facebook groups with lifelong membership!) where participants can discuss, question, expand upon and share their experiences, or if you prefer to work independently, your wishes are fully respected.  You may also connect with Jules directly via email.

The Free 21 Day Root Chakra Challenge will show how this energy is affected by imbalance and through practices and spiritual principles we can create a balance within.


21 Day Root Chakra ChallengeThe practices are for Mind, Body, Spirit and Heart.  They are varied on each event in line with the energy of the Chakra.  e.g. Affirmation, Aromatherapy, Breath Work Pranayama, Body Work, Chakra Psychology and Physiology, Colour Therapy, Coaching, Crystal Healing, Energy Medicine, Feng Shui, Meditation, Mindfulness, Nutrition, Visualisation, Yoga Therapy and much more creating a toolkit of healing to empower you.  Your own Medicine Bag!




You can have your own beautiful daily practice, exploring this energy gently and releasing the blocks along the way.

There is a designed structure and flow to the challenge, however, there is no obligation to do more than you choose to do, no pressure just gentle encouragement.


How much time is needed?

Don’t worry if you feel that you have little time.  These practices can take only 10 -15 mins of your day.  They create a fabulous foundation for your wellbeing working on a different element of the chakra each day.  They also form an amazing, tried and tested health and wellness toolkit.  We encourage you to give this time to yourself in order to create new healthy ways of being to integrate into your everyday life.


“It is not possible to continuously give to others when you are not replenishing your own energy.  As a Reiki Master and Master Energy Practitioner, I know how easy it is to become drained if you do not take care of yourself. Discovering the chakras as a model for spiritual and personal development  has totally changed my life!”!”- Jules

Our hope is that this FREE 21 Day Root Chakra Challenge will act as a first step on the pathway towards creating the life you are meant to live.  The change begins with you and then you can change your world.


Click here to join 21 Day Root Chakra Challenge and begin today!


root chakra

Jules Blythe is a former Corporate Training & Development Consultant and now runs her own practice in France working online as a Master Energy Practitioner and Holistic Life Coach.  She helps people to become empowered to create their lives from the Inside Out and to discover their True Purpose, so that they can create more, peace, love and happiness in their lives. .
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What Others Are Saying

We would love to share some of our testimonials from our Chakra Challenges with you.  We hope that you will join us and continue this Journey Through The Chakras so that you can learn and discover more about your energy body.  We take you on a deeper journey through self-exploration and discover the blocks that are holding you back from attracting a healthier, happier and more abundant life.

Take a journey with us to your wellbeing and open to self-understanding and create more balance, peace, and happiness in your life.



phew………… what to say??? Sacral Chakra Challenge??? From beginning to end (although there is no end) Jules is with you to give words of wisdom and encouragement. No pressure…. just reassurance, encouragement and fulfillment….. Doesn’t matter if you fall behind… it’s not a race or competition. Lovely to see others posts even though on different levels of development….. would highly recommend. Thank you Jules and all you other lovely ladies for this months of experience…. it WILL stay with me… xxxhugsxxx


I would like to thank you Jules for having facilitated ‘a giant leap’ in my life and health. I have not only learned techniques that I use daily but it has made me more ‘inner self’ conscious. It is exciting as the understanding g of where things are affecting me has made a difference in my experience of my external situation verses my internal thoughts and feelings. A sense of joy and lightness is now with me. Jules Blythe you are amazing. I highly recommend this for everyone… no matter where you are in your wellbeing journey 😊


Thank you for all your time that you have given us. Many of us have learned that we do need to put ourselves first more often. We need to be kind to ourselves and be positive and realize that we are blessed to be here. Put out positive and receive positive in return. Put out love and kindness and receive it in return. Thank you so much!


Hi Jules You and your writing are truly an inspiration and a blessing I have enjoyed the tasks and some I knew , but it has reminded me to use them ! Indeed they have been a source of conversation with some of my own therapy clients this week. A timely reminder to get out of our heads and explore our hearts Thank you !


“Lifes a roller coaster, ive loved this chakra as its helped me to see that it was completely out of balance. Having done the root and sacral too. Im moving upward!”


“The thing about these challenges is that you can go back to each section again and again, and find that things move slowly, or fast, depending upon the balance of your Chakra. That is why I have copied everything off of each challenge, and keep it in a folder nearby my bed. Then I can read through when I have a few minutes, and the most relevant things seem to stand out at me when I most need them! I have had a huge swing of emotions, and also feelings, and each time, I feel I have benefited so much more than I could ever have imagined! x”


“Brilliant – very empowering . I have been experiencing a lot of shift in the last week or so. This course has mirrored so much. I changed my photo again and it totally reflects this golden energy. Thanks Jules”


Incredibly beautiful journey of growth, love and nurture Jules, thank you…Onto the next!…Namaste x”


“thankyou so much for being such an inspiring and wonderful guide through these 21days..youve given me wonderful gifts and treasures to use. Thanks to everyone in the group too …you are inspiring and beautiful goddesses , nameste xxxxxx”


Wow looking back on the questions I’ve definitely been so inspired from the cause!! I’m much more in touch with my passion and creativity, I’ve started painting again and I’m starting a sowing course next week. Getting back into all my hobbies I love and its down to this course inspiring me!! Thank you so much for showing us the way, I’m already looking forward to the next chakras things are starting to flow nicely!!


“Thank you for the opportunity to embark on a new road of Myself. This challenge came at a time where I needed peace for myself. I have gained several tools that will continue to keep me grounded, my energy level up and an overall calmness (which has been noticed by others). I thank you and will continue these daily teachings, digging deeper and learning more.”


“I will make time for myself and my practice
– Because it makes me feel grounded, centred, balanced, happier, calmer, more alive, more connected to the world and more connected to myself
– I know I need to make myself a priority, make time for myself, plan and organise my life so that my needs and desires are made important and scheduled in to my plans so they don’t get lost and forgotten
– Because this will make me very happy and fulfilled and also a better person as I’m being true to myself and living a life that reflects the real me.
– I am most grateful for the variety of tools given to use during this challenge! Some came naturally and others need further practice but so thankful for your advice and guidance Jules. It really feels like the start of an adventure…my root chakra has been opened/accessed/activated/recharged…”

Jules Blythe and The 21 DAY SACRAL CHALLENGE provide gentle opportunities to BE more at ease with all of your emotions, to BE more playful, to BE more in love with yourself and your body and to appreciate yourself and your connection with all of Nature. Your primary relationship, with your Self, will be stronger and grow if you are open and willing to allow. I think you will enjoy this experience with a lovely group of women and learn how to show love and kindness to yourself, nature and all you encounter. Once you get your primary relationship on track, all else follows in Love.


I think it boils down to this for me….. I’m being kinder to myself…..I’m forgiving myself , not being so hard on myself and not setting the bar so high on what I expect of myself in all aspects of my life. If some days dribble by and I don’t get done what I need to …. I’m now just accepting it. I’m not happy that X or Y has happened as a result of my inaction but I’m kinder to myself. I’m not expecting so much…..then I’m starting to set less to do. Set a few things in my plan for the week or the day but the non essential stuff….lets just wait and see.
It’s really feeling good.  –





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One thought on “FREE 21 Day Root Chakra Challenge – A Great Place to Start

  • 28th August 2017 at 8:55 pm

    I am so grateful to Jules, for giving the opportunity to try the first challenge (root chakra) for free. There is so much offered on the internet off courses you can do. But to be honest, I never feel like trying anything. If they start asking money. How can you know if what the offer is for you? If you really would like it…. If it would bring you what you were hoping for?
    But this way, now I know it works,
    Now I know it brings the changes I want. Now I know I like it! Now I know it is worth taking part in the other challenges!
    Again, thank you Jules❤ Namaste,


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