21 Day Throat Chakra Challenge


This chakra is your personal expression in the world, it helps you to speak out and to live your truth. To be the person you were born to be. It is your creative identity.  Your relationships improve as your communication improves.

Have you been resisting your creativity?

Do you feel you are not heard?

Do you feel you can communicate your feelings?

Do you trust your inner voice?

These are all elements of the Throat Chakra.



Jules with be your personal coach and guide you through the journey:

  • Get READY to reconnect holistically with your own body, mind and spirit
  •  To FEEL what life can be like with more harmony, vibrancy and presence
  •  Commit to GIVE yourself 10 minutes of each day, in the comfort of your own home, in order to enable the regeneration of your holistic health and well-being. 
  • DISCOVER the powerful difference that self-love, care and attention will make as you build your own personal practice


If you would like to like all this and more, we invite you to join the 21 Day Throat Chakra Challenge



Jules, Master Energy Practitioner, will take you on a journey through self-exploration, discovering the blocks that are holding you back from attracting a healthier, happier and more abundant life.

The challenge will show how this energy is affected by imbalance and through practices and spiritual principles we can create a balance within.

The practices are for Mind, Body, Spirit and Heart.  They are varied on each event in line with the energy of the Chakra.  e.g. Affirmation, Aromatherapy, Breath Work Pranayama, Body Work, Chakra Psychology and Physiology, Colour Therapy, Coaching, Crystal Healing, Energy Medicine, Feng Shui, Meditation, Mindfulness, Nutrition, Visualisation, Yoga Therapy and much more creating a toolkit of healing to empower you.  Your own Medicine Bag!

You can have your own beautiful daily practice, exploring this energy gently and releasing the blocks along the way.  They can be completed in any order and you can participate in as many or as few as you choose.

There is a designed structure and flow to the workbook, however, there is no obligation to do more than you choose to do, no pressure just gentle encouragement.


How much time is needed?

Don’t worry if you feel that you have little time.  These practices can take only 10 mins of your day.  They create a fabulous foundation for your wellbeing working on a different element of the chakra each day.  They also form an amazing, tried and tested health and wellness toolkit.  We encourage you to give this time to yourself in order to create new healthy ways of being to integrate into your everyday life.


“It is not possible to continuously give to others when you are not replenishing your own energy.  As a Reiki Master and Master Energy Practitioner, I knowhow easy it is to become drained if you do not take care of yourself. Discovering the chakras as a model for spiritual and personal development has totally changed my life!!– Jules

Our hope is that this 21 Day Thraot Chakra Challenge will act as a first step on the pathway towards creating the life you are meant to live.  The change begins with you and then you can change your world.


(USD 48, AUD 60, CAD 60, NZD 67, AURO 40)
 Bonus Master Classes, MP4 recordings and downloadable PDFs

email Jules: thechakrahouse@hotmail.co.uk


How do I manifest abundance?

Jules @ The Chakra House is Excited To Share This Chakra Practice Workbook e-course With You!

Jules is a Master Energy Practitioner and creator and founder of The Chakra House.  She has over 30 years of experience in the field of Personal & Spiritual Development.




“My greatest desire is to serve my Soul Purpose and share with others the tools for living the life you were meant to live – abundant and happy.”


created with love
Jules Blythe – Master Energy Practitioner


Reiki Master, Yoga Therapist
Aura & Chakra Analyst, Colour Therapist
Holistic Chakra Soul Path Coach
Retreat & Workshop Designer & Presenter

What Others Are Saying

We would love to share some of our testimonials from our Chakra Practice Workbook ecourses with you.  We hope that you will join us and continue this Journey Through The Chakras so that you can learn and discover more about your energy body.  We take you on a deeper journey through self-exploration and discover the blocks that are holding you back from attracting a healthier, happier and more abundant life.

Take a journey with us to your wellbeing and open to self-understanding and create more balance, peace and happiness in your life.


phew………… what to say??? Sacral Chakra Challenge??? From beginning to end (although there is no end) Jules is with you to give words of wisdom and encouragement. No pressure…. just reassurance, encouragement and fulfilment….. Doesn’t matter if you fall behind… its not a race or competition.. Lovely to see others posts even though on different levels of development….. would highly recommend. Thank you Jules and all you other lovely ladies for this months of experience…. it WILL stay with me… xxxhugsxxx

I would like to thank you Jules for having facilitated ‘a giant leap’ in my life and health. I have not only learned techniques that I use daily but it has made me more ‘inner self’ conscious. It is exciting as the understanding g of where things are affecting me has made a difference in my experience of my external situation verses my internal thoughts and feelings. A sense of joy and lightness is now with me. Jules Blythe you are amazing. I highly recommend this for everyone… no matter where you are in your wellbeing journey 😊

Thank you for all your time that you have given us. Many of us have learned that we do need to put ourselves first more often. We need to be kind to ourselves and be positive and realize that we are blessed to be here. Put out positive and receive positive in return. Put out love and kindness and receive it in return. Thank you so much!

Hi Jules You and your writing are truly an inspiration and a blessing I have enjoyed the tasks and some I knew , but it has reminded me to use them ! Indeed they have been a source of conversation with some of my own therapy clients this week. A timely reminder to get out of our heads and explore our hearts Thank you !

“Lifes a roller coaster, ive loved this chakra as its helped me to see that it was completely out of balance. Having done the root and sacral too. Im moving upward!”

“The thing about these challenges is that you can go back to each section again and again, and find that things move slowly, or fast, depending upon the balance of your Chakra. That is why I have copied everything off of each challenge, and keep it in a folder nearby my bed. Then I can read through when I have a few minutes, and the most relevant things seem to stand out at me when I most need them! I have had a huge swing of emotions, and also feelings, and each time, I feel I have benefited so much more than I could ever have imagined! x”

“Brilliant – very empowering . I have been experiencing a lot of shift in the last week or so. This course has mirrored so much. I changed my photo again and it totally reflects this golden energy. Thanks Jules”

Incredibly beautiful journey of growth, love and nurture Jules, thank you…Onto the next!…Namaste x”

“thankyou so much for being such an inspiring and wonderful guide through these 21days..youve given me wonderful gifts and treasures to use. Thanks to everyone in the group too …you are inspiring and beautiful goddesses ,namestexxxxxx”

Wow looking back on the questions I’ve definitely been so inspired from the cause!! I’m much more in touch with my passion and creativity, I’ve started painting again and I’m starting a sowing course next week. Getting back into all my hobbies I love and its down to this course inspiring me!! Thank you so much for showing us the way, I’m already looking forward to the next chakras things are starting to flow nicely!!

“Thank you for the opportunity to embark on a new road of Myself. This challenge came at a time where I needed peace for myself. I have gained several tools that will continue to keep me grounded, my energy level up and an overall calmness (which has been noticed by others). I thank you and will continue these daily teachings, digging deeper and learning more.”

“I will make time for myself and my practice
– Because it makes me feel grounded, centred, balanced, happier, calmer, more alive, more connected to the world and more connected to myself
– I know I need to make myself a priority, make time for myself, plan and organise my life so that my needs and desires are made important and scheduled in to my plans so they don’t get lost and forgotten
– Because this will make me very happy and fulfilled and also a better person as I’m being true to myself and living a life that reflects the real me.
– I am most grateful for the variety of tools given to use during this challenge! Some came naturally and others need further practice but so thankful for your advice and guidance Jules. It really feels like the start of an adventure…my root chakra has been opened/accessed/activated/recharged…”

Jules Blythe and The 21 DAY SACRAL CHALLENGE provide gentle opportunities to BE more at ease with all of your emotions, to BE more playful, to BE more in love with yourself and your body and to appreciate yourself and your connection with all of Nature. Your primary relationship, with your Self, will be stronger and grow if you are open and willing to allow. I think you will enjoy this experience with a lovely group of women and learn how to show love and kindness to yourself, nature and all you encounter. Once you get your primary relationship on track, all else follows in Love.

I think it boils down to this for me….. I’m being kinder to myself…..I’m forgiving myself , not being so hard on myself and not setting the bar so high on what I expect of myself in all aspects of my life. If some days dribble by and I don’t get done what I need to …. I’m now just accepting it. I’m not happy that X or Y has happened as a result of my inaction but I’m kinder to myself. I’m not expecting so much…..then I’m starting to set less to do. Set a few things in my plan for the week or the day but the non essential stuff….lets just wait and see.
It’s really feeling good.  –


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